45 Degree Wall Handstand
Want to start tracking your progress for this exercise?
Download our free app from the App Store.
Intensity Level
How To
Form a 45 degree angle with your arms touching the wall. Hands shoulder width apart and feet together.
Leverage this exercise to build correct bracing, overhead strength, and ability to breathe naturally and comfortably into the stomach while in this stretched out position from hands to feet.
Tips
Tip 1
Focus on your ability to breathe naturally and comfortably while in this position.
Last Updated:
Was this helpful?
0 out of 0 found this helpful.
